Issue #14 – The Power of Saying No

Essentialism isn’t about getting more done—it’s about getting the right things done. McKeown argues that most people operate in default mode, saying yes to everything and stretching themselves too thin. The real power move? Ruthlessly eliminating the non-essential.

Every time you say yes to something, you’re saying no to something else. The most successful people aren’t the ones who do it all—they’re the ones who choose wisely.

The next time an opportunity, request, or connection comes your way, ask yourself: Is this truly essential, or am I just afraid to say no? The best networks aren’t the biggest—they’re the most intentional.

"More effort is wasted doing things that don’t matter than is wasted doing things inefficiently." — James Clear

Are your current networking habits helping you build meaningful relationships—or just keeping you busy?